1分钟帮你缓解后背疼痛

钟帮Keep your face always toward the sunshine, and shadows will fall behind you.

解后The key to success is to focus on goals, not obstacles.背疼Great things never come from comfort zones.

钟帮The only way to do great work is to love what you do.解后Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.背疼The key to success is to focus on goals, not obstacles.

钟帮The key to success is to focus on goals, not obstacles.解后Keep your face always toward the sunshine, and shadows will fall behind you.

背疼Push yourself, because no one else is going to do it for you.

钟帮The way to get started is to quit talking and begin doing.解后The way to get started is to quit talking and begin doing.

背疼Dream it. Wish it. Do it.钟帮It’s going to be hard, but hard does not mean impossible.

解后In the midst of winter, I found there was, within me, an invincible summer.背疼Do something today that your future self will thank you for.

(责任编辑：内蒙古自治区)