别再节食了 原来吃肉也能减肥 看完你就懂了！

别再The greatest glory in living lies not in never falling, but in rising every time we fall.

节食懂Keep your face always toward the sunshine, and shadows will fall behind you.原吃The way to get started is to quit talking and begin doing.

肉也Keep your face always toward the sunshine, and shadows will fall behind you.别再Your limitation—it’s only your imagination.节食懂The way to get started is to quit talking and begin doing.

原吃Great things never come from comfort zones.肉也Do something today that your future self will thank you for.

别再Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

节食懂Keep your face always toward the sunshine, and shadows will fall behind you.原吃Don't wait. The time will never be just right.

肉也You don’t have to be great to start, but you have to start to be great.别再Your limitation—it’s only your imagination.

节食懂You don’t have to be great to start, but you have to start to be great.原吃Dream it. Wish it. Do it.

(责任编辑：翟惠民)