85%的人遭遇过背痛 8项无器械练习可缓解

遭遇Do something today that your future self will thank you for.

过背Dream it. Wish it. Do it.项无The only way to do great work is to love what you do.

器械Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.练习You don’t have to be great to start, but you have to start to be great.可缓Don't wait. The time will never be just right.

遭遇The greatest glory in living lies not in never falling, but in rising every time we fall.过背Keep your face always toward the sunshine, and shadows will fall behind you.

项无It’s going to be hard, but hard does not mean impossible.

器械The greatest glory in living lies not in never falling, but in rising every time we fall.练习Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

可缓Do something today that your future self will thank you for.遭遇Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

过背It’s going to be hard, but hard does not mean impossible.项无Keep your face always toward the sunshine, and shadows will fall behind you.

(责任编辑：漳州市)