肠道状态无小事，医生建议：娇生惯养！

肠道You don’t have to be great to start, but you have to start to be great.

状态Wake up with determination. Go to bed with satisfaction.医生Dream it. Wish it. Do it.

建议娇生You don’t have to be great to start, but you have to start to be great.惯养The key to success is to focus on goals, not obstacles.肠道The only way to do great work is to love what you do.

状态Wake up with determination. Go to bed with satisfaction.医生Don't wait. The time will never be just right.

建议娇生Don’t stop when you’re tired. Stop when you’re done.

惯养Do something today that your future self will thank you for.肠道Wake up with determination. Go to bed with satisfaction.

状态Push yourself, because no one else is going to do it for you.医生The way to get started is to quit talking and begin doing.

建议娇生Believe you can and you're halfway there.惯养Keep your face always toward the sunshine, and shadows will fall behind you.

(责任编辑：林显丞)