五个要素教你跑步不伤身

要素The only way to do great work is to love what you do.

跑步The way to get started is to quit talking and begin doing.不伤It’s going to be hard, but hard does not mean impossible.

要素Wake up with determination. Go to bed with satisfaction.跑步Don't wait. The time will never be just right.不伤The key to success is to focus on goals, not obstacles.

要素It’s going to be hard, but hard does not mean impossible.跑步Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

不伤Wake up with determination. Go to bed with satisfaction.

要素The key to success is to focus on goals, not obstacles.跑步The greatest glory in living lies not in never falling, but in rising every time we fall.

不伤Do something today that your future self will thank you for.要素Keep your face always toward the sunshine, and shadows will fall behind you.

跑步The harder you work for something, the greater you’ll feel when you achieve it.不伤It’s going to be hard, but hard does not mean impossible.

(责任编辑：宁夏回族自治区)